Not Your Ordinary Winter Blues: Why You Feel Extra Gloomy During Winter
As the season changes, our moods also change. We often feel happier during summertime and a bit sadder during winter. But if you are feeling extra gloomy whenever winter hits and you’re exhibiting certain behaviors during winter alone, you could already be experiencing Seasonal Affective Disorder or SAD. Defining Seasonal Affective Disorder Many experts call SAD winter depression or seasonal depression. […]
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