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• Chronic diseases are the leading cause of death and disability worldwide. • Heart disease, stroke, cancer, and diabetes are common chronic diseases that can lead to disabilities. • Home
Exercise during your trip to stay fit and healthy. Bring sporting gear with you for daily exercise. Schedule breaks throughout the day and bring healthy snacks to maintain a balanced
Medical tourism is traveling abroad to receive medical treatments at a lower cost or reduced wait times. Common treatments sought include cosmetic surgery, dental procedures, fertility treatments, and organ transplants.
Gum recession affects an estimated 30-50% of adults in the U.S. Common causes of receding gums include brushing too hard or too often, aggressive flossing, tooth loss, and genetics. Symptoms
Consult your healthcare provider six weeks before traveling for necessary vaccines and immunizations. Make a doctor’s appointment to check for underlying health issues and visit your dentist if necessary. Wear
Understand your dental health and keep up with regular check-ups. Whiten your teeth using an over-the-counter product or professional treatment. Consider invisible braces to straighten crooked teeth. Avoid staining foods
• Gastroesophageal Reflux Disease (GERD) is a common digestive disorder characterized by heartburn, regurgitation, difficulty swallowing, and other symptoms. • Risk factors for GERD include smoking, being overweight/obese, and pregnancy.
• Research your destination before you go to maximize your experience. Read guidebooks, know the climate, and understand local culture and customs. • Pack smartly and efficiently by bringing comfortable
Hypodontia is a dental condition where one or more permanent teeth are missing, most commonly the third molars (wisdom teeth) and second premolars. Risk factors for hypodontia can include genetics,
• Start small and be specific when setting fitness and wellness goals. • Consider heart, oral, and mental health when forming new habits. • Celebrate successes and reframe setbacks to
