Lifestyle

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Easy Tips for Making your Home More Sustainable

We’ve all heard the term “going green” before, but what does that mean? By definition, going green is about making conscientious decisions to lessen your environmental impact. The phrase also refers to a general shift towards environmentally friendly practices and policies. Many people struggle with going green in their everyday life or even just at

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How to Read the Signs of Allergies in Your Skin, Nose, and Eyes

If you’re one of the millions of Americans who suffer from seasonal allergies, you know how miserable they can be. Fortunately, there are steps you can take to reduce your symptoms and make allergy season more bearabl Here are some tips to help you get through allergy season without feeling completely miserable. This way, you

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Ways to Improve Your Bedroom’s Sleep Environment

Sleep is necessary for a person’s overall well-being. However, when did you last have a complete eight hours of uninterrupted sleep? Sleep deprivation is a common problem in developed nations where people are often inundated with stress, traffic noises outdoors, blue light from electronic devices, light, and other problems that can prevent people from getting

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