Getting washboard abs that look clear, crisp and ripe isn’t such an easy task. In fact, getting six-pack abs is one of the most difficult parts of any fitness regime. In order to achieve them, you need to get a perfect healthy nutritional balance between your bodily fats and muscle.
Typically, you will need to have less than 10% body fat in order to be able to see ripped abs. Still though, even with a low amount of bodily fats, you won’t see your abdominal muscles unless you have built them up to look stronger and firmer. Luckily, one of the most effective ways nowadays to get six-pack or even eight-pack abs is to invest in a machine known as an Ab Machine. These machines allow you to specifically workout and target your abdominal area, which helps to centralize the workout.
Sarah Palin, author of the best Treadmills of 2017 said, “They effectively incorporate sit-ups, pull-ups and push-ups into one circular or backwards and forth motion – making the whole process both simplified and streamline. With plenty of ab machines available on the market, we’re here to give you our two best ab machines of all time.”
The Ab Circle Pro
The Ab Circle Pro allows you to take complete advantage of the naturally stimulating circular motion. It is one of the few devices that actually incorporates the circular motion, and this is because of how it’s built. You effectively slide around on a circular track, which helps to give your abdominal muscles an intense workout. As you’re going around from side to side, your ab muscles start burning. This is largely due to the fact that your legs aren’t moving whatsoever, so all of the pressure is forced onto your stomach region. Not to mention, we absolutely love the Ab Circle Pro because it’s fun and engaging. Sliding in a circular motion while watching television couldn’t be easier!
The Ab-Doer Twist
The Ab-Doer Twist, while costing slightly more, is a better ab machine than the Ab Circle Pro in terms of building and strengthening the abdominal muscles. However, the price tag will run you about $100 more than the Ab Circle. Either way, it’s dependent on what you want to achieve and how you want to achieve it. The Ab-Doer Twist allows you to take control of your whole body and fine-tune the abdominal workout right down to a fine point. You can use circular motions, or simply backwards and forth motions. However, what makes the Ab-Doer Twist great is that you can also workout your legs and other areas of the body simply through changing a few pins or resistance levels. It offers a comprehensive workout routine and has great reviews and ratings across the board. We fell in love with the Ab-Doer Twist right from the moment we got our hands on it.